{"id":2191,"date":"2023-08-01T10:42:49","date_gmt":"2023-08-01T02:42:49","guid":{"rendered":"https:\/\/ohiddi.com\/lili\/?p=2191"},"modified":"2023-08-01T10:45:35","modified_gmt":"2023-08-01T02:45:35","slug":"%e4%ba%86%e8%a7%a3%e4%ba%ba%e9%ab%94%e7%9a%84%e7%a5%9e%e7%b6%93%e5%85%a7%e5%88%86%e6%b3%8c%e5%85%8d%e7%96%ab%e7%b3%bb%e7%bb%9f","status":"publish","type":"post","link":"https:\/\/ohiddi.com\/lili\/?p=2191","title":{"rendered":"\u4e86\u89e3\u4eba\u9ad4\u7684\u795e\u7d93\u5167\u5206\u6ccc\u514d\u75ab\u7cfb\u7edf"},"content":{"rendered":"\t\t
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\u53f0\u5927\u91ab\u5b78\u58eb\u3001\u7f8e\u570b\u7d04\u7ff0\u970d\u666e\u91d1\u65af\u535a\u58eb\u7814\u7a76<\/strong> \u00a0<\/strong>\u65b9\u9d3b\u660e\u91ab\u5e2b<\/strong><\/p>

\u4eba\u9ad4\u7684\u8abf\u7bc0\u7cfb\u7d71\u662f\u4ec0\u9ebc\u69cb\u6210\u5462<\/strong>?<\/strong><\/p>

\u795e\u7d93\u3001\u5185\u5206\u6ccc\u3001\u514d\u75ab\u7cfb\u7edf\uff0c\u4e4d\u770b\u4e4b\u4e0b\u4e26\u4e0d\u76f8\u95dc\uff0c\u4f46\u537b\u662f\u548c\u8eab\u5fc3\u6709\u606f\u606f\u76f8\u95dc\uff0c\u6574\u5408\u8d77\u4f86\uff0c\u7a31\u300c\u7cbe\u795e\u795e\u7d93\u5185\u5206\u6ccc\u514d\u75ab\u7cfb\u7d71\u300d(psycho-neuro- endocrine-immunology)\uff0c\u6b64\u7cfb\u7d71\u5e7e\u4e4e\u548c\u4eba\u9ad4\u7684\u6bcf\u4e00\u500b\u7d30\u80de\u90fd\u6709\u9023\u7d61\uff0c\u4e5f\u548c\u5927\u90e8\u5206\u75be\u75c5\u6709\u95dc\u3002<\/p>

\"\"<\/p>

\u795e\u7d93\u885d\u52d5\u3001\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u3001\u5167\u5206\u6ccc\u3001\u7ec6\u80de\u56e0\u5b50\u3001\u514d\u75ab\u7d30\u80de\u5206\u5b50\u2026\u7b49\u7b49\uff0c\u69cb\u6210\u4e00\u500b\u4eba\u9ad4\u7269\u806f\u7db2 (IOT) \uff0c\u6bcf\u500b\u55ae\u5143\u662f\u53d7\u9ad4\u3001\u662f\u9023\u7d50\u3001\u4e5f\u662f\u4f5c\u7528\u7b49\u3002<\/p>

\u7cbe\u795e\u795e\u7d93\u7cfb\u7d71\u53ef\u5206\u70ba\uff1a<\/strong><\/p>

  1. \u908a\u7de3\u7cfb\u7d71\uff1a\u6050\u61fc\u3001\u6124\u6012\u3001\u8a18\u61b6<\/li><\/ol>
    • 2. \u611f\u89ba\u7d71\u5408\u4e2d\u5fc3\uff1a(\u8996\u4e18 thalamus)\uff0c\u9664\u4e86\u55c5\u89ba\u4ee5\u5916\uff0c\u6240\u6709\u611f\u89ba\u6703\u5230\u5927\u8166\u524d\u7684\u4e2d\u5fc3\u3002<\/li><\/ul>
      1. \u57f7\u884c\u4e2d\u5fc3\uff1a(\u4e0b\u8996\u4e18 hypothalamus)\uff0c\u5167\u5206\u6ccc\u7e3d\u7ba1\u7406\u8655\uff0c\u8abf\u7bc0\u53e3\u6e34\u3001\u98e2\u9913\u3001\u9ad4\u6eab\u3001\u6027\u6d3b\u52d5\u7b49<\/li><\/ol>

        \u5927\u8166\u6703\u5206\u6ccc\u300c\u8166\u5167\u5561\u300d(endorphins)\uff0c\u53ef\u7522\u751f\u6b62\u75db\u6548\u679c\uff0c\u81ea\u5f8b\u795e\u7d93\u53ef\u652f\u914d\u5230\u514d\u75ab\u7684\u80f8\u817a\u53ca\u813e\u81df\uff0c\u53ef\u589e\u52a0\u514d\u75ab\u7684\u4f5c\u7528\u3002<\/p>

        \u53e6\u5916\uff0c\u9762\u5c0d\u58d3\u529b\u4f5c\u7528\uff0c\u5f62\u6210\u7684\u300c\u58d3\u529b\u8ef8\u300d\u3002<\/p>

        \u4e0b\u89c6\u4e18\u2014\u8166\u4e0b\u5782\u9ad4\u2014\u814e\u4e0a\u817a (hypothalamic pituitary-adrenal axis, HPA). \u4e5f\u662f\u6b64\u6982\u5ff5\u3002<\/p>

        \u58d3\u529b\u7531\u908a\u7de3\u4e2d\u5fc3\u5230\u8996\u4e18\uff0c\u5230\u4e0b\u8996\u4e18\uff0c\u5c31\u6703\u7d93\u904e\u58d3\u529b\u8ef8\uff0c\u4e5f\u7a31HPA\u8ef8\uff0c\u7522\u751f\u5169\u7a2e\u61c9\u6fc0\u53cd\u61c9\uff0c<\/p>

        1. \u8f03\u5feb\u7684\uff0c\u662f\u795e\u7d93\u523a\u6fc0\u814e\u4e0a\u817a\u9ad3\u8cea\uff0c\u5206\u6ccc\u814e\u4e0a\u817a\u53ca\u6b63\u814e\u4e0a\u817a\u4f86\u7522\u751f\u9003\u8dd1\u6216\u6230\u9b25 (flight-or-fight) \u53cd\u61c9\u3002<\/li>
        2. \u8f03\u6162\u7684\uff0c\u58d3\u529b\u8a0a\u865f\u81f3\u4e0b\u8996\u4e18\uff0c\u6703\u5230\u5fae\u5206\u6ccc\u985e\u56fa\u9187\u91cb\u653e\u8377\u723e\u8499(CRH)\uff0cCRH\u518d\u523a\u6fc0\u8166\u4e0b\u5782\u9ad4\uff0c\u7522\u751fACTH \uff0cACTH \u518d\u523a\u814e\u4e0a\u817a\u76ae\u8cea\u7522\u751f\u58d3\u529b\u6027\u8cc0\u723e\u8499\u53ef\u9ad4\u677e\u4f86\u9577\u671f\u6297\u58d3\u3002<\/li><\/ol>

          \u77ed\u671f\u58d3\u529b\uff0c\u5c0d\u4eba\u9ad4\u6709\u597d\u8655\uff0c\u4e0d\u81f3\u65bc\u6709\u8ca0\u9762\u5f71\u97ff\u3002\u4f46\u9577\u671f\u58d3\u529b\uff0c\u6703\u5f15\u8d77\u814e\u4e0a\u817a\u589e\u751f\uff0c\u514d\u75ab\u7cfb\u7d71\u6291\u5236\u7b49\uff0c\u4e5f\u81f4\u4f7f\u6182\u9b31\u75c7\u3001\u8166\u90e8\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u53ca\u764c\u75c7\u7684\u7522\u751f\u3002<\/p>

          \u5728\u8166\u90e8\uff0c\u6162\u6027\u58d3\u529b\u6703\u6d3b\u5316\u674f\u4ec1\u6838 (\u6050\u61fc\u4e2d\u5fc3)\uff0c\u4e14\u6703\u8b93\u6d77\u99ac\u8ff4 (\u8a18\u61b6\u4e2d\u5fc3\uff09\u53ca\u524d\u984d\u8449\u76ae\u8cea\u840e\u7e2e\u3002<\/p>

          \u5982\u4f55\u963b\u6b62\u6162\u6027\u58d3\u529b\u5c0e\u81f4\u8eab\u9ad4\u5065\u5eb7\u60c5\u6cc1\u60e1\u5316?\u6709\u6c92\u6709\u89e3\u6551\u65b9\u6cd5? \u9759\u5750\u653e\u9b06<\/strong>\u53ef\u4f7f\u674f\u4ec1\u6838\u6e1b\u5c0f\uff0c\u6d77\u99ac\u8ff4\u589e\u52a0\uff0c\u524d\u984d\u8449\u76ae\u8cea\u589e\u539a\u3002<\/p>

          \u6574\u500b\u58d3\u529b\u8ef8\u70ba\u7cbe\u795e\u795e\u7d93\u514d\u75ab\u5185\u5206\u6ccc\u7684\u5178\u7bc4\u3002<\/p>

          \u653e\u9b06\u662f\u548c\u58d3\u529b\u53cd\u61c9\u76f8\u53cd\u3002\u4e5f\u662f\u6cbf\u6b64\u8ef8\u7dda\u4f86\u884c\u8212\u7de9\u4f5c\u7528\u3002<\/p>

          \u653e\u9b06\u4f5c\u7528\uff0c\u8166\u5167\u6703\u7522\u751f\u8166\u5167\u5561\uff0c\u800c\u5176\u4ed6\u5982\u5927\u9ebb\u3001\u892a\u9ed1\u6fc0\u7d20\u3001\u6297\u7126\u616e\u985e\u85e5\u7b49,\u4e5f\u6709\u653e\u9b06\u4f5c\u7528\uff0c\u9019\u4e9b\u300c\u653e\u9b06\u5206\u5b50\u300d\u90fd\u662f\u89aa\u8102\u6027\u6fc0\u7d20\uff0c\u53ef\u7a7f\u8d8a\u8166\u8840\u7ba1\u5c4f\u969c\u5230\u5176\u4ed6\u90e8\u5206\uff0c\u900f\u904eGABA\u4f5c\u7528\uff0c\u9020\u6210\u81ea\u6211\u75ca\u7652\u3002<\/p>

          \u9759\u5750\u88ab\u8a8d\u70ba\u662f\u4e00\u7a2e\u6df1\u5c64\u653e\u9b06\u72c0\u614b\uff0c\u591c\u9593\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\u6703\u589e\u52a0\uff0c\u5354\u52a9\u7761\u7720\uff0c\u964d\u4f4e\u7126\u616e\uff0c\u589e\u52a0\u514d\u75ab\u80fd\u529b\uff0c\u5c0d\u6162\u6027\u75bc\u75db\u3001\u764c\u75c7\u6709\u7de9\u89e3\u4f5c\u7528\u3002<\/p>

          \u7136\u800c\u5927\u8166\u529f\u80fd\u4e26\u4e0d\u5b8c\u5168\u53d7\u795e\u7d93\u50b3\u905e\u7269\u8cea\u6240\u5f71\u97ff\uff0c\u4f8b\u5982\u7576\u4eba\u9032\u5165\u6df1\u5ea6\u653e\u9b06\uff0c\u800c\u8981\u5165\u7761\u6642\uff0c\u8ca0\u8cac\u8a18\u61b6\u7684\u6d77\u99ac\u8ff4\u53cd\u800c\u7e7c\u7e8c\u5728\u5de5\u4f5c\uff0c\u51fa\u73b0theta \u8166\u6ce2\uff0c\u6d77\u99ac\u8ff4\u6703\u628a\u8655\u7406\u5f8c\u7684\u8a18\u61b6\uff0c\u9001\u81f3\u5927\u8166\u7684\u5176\u4ed6\u76ae\u8cea\u5340\u57df\u5132\u5b58\uff0c\u800ctheta\u6ce2\u983b\u7387\u5171\u632f\u4e26\u4e0d\u6703\u88ab\u6291\u5236\u6027\u795e\u7d93\u50b3\u905e\u7269 GABA\u963b\u65b7\uff0c\u8981\u7528\u6291\u5236\u795e\u7d93\u7d30\u80de\u9209\u96e2\u5b50\u96fb\u6d41\uff0c\u5c31\u6703\u628atheta \u6ce2\u6d88\u9664\u3002\u8166\u6ce2\u7684theta\u6ce2\u662f\u4ee5\u96fb\u6d41\u70ba\u4e3b\u7684\u63a7\u5236\u65b9\u5f0f\u3002<\/p>

          \u8eab\u5fc3\u9748\u662f\u4e00\u9ad4\u7684\uff0c\u4f46\u4eba\u5982\u778e\u5b50\u6478\u8c61\u4e00\u6a23\uff0c\u53ea\u662f\u770b\u5230\u5176\u4e2d\u4e00\u500b\uff0c\u4e5f\u53ef\u4ee5\u628a\u5b89\u6170\u5291\u6548\u61c9\uff0c\u55ae\u7d14\u770b\u662f\u4eba\u9ad4\u653e\u9b06\u6548\u61c9\u7522\u751f\u7684\u5316\u5b78\u53cd\u61c9\u3002\u4f46\u4eba\u9ad4\u751f\u7269\u96fb\u6d41\u6548\u61c9\u6216\u5176\u4ed6\uff0c\u4e5f\u53ef\u548c\u73fe\u4eca\u4ee5\u5316\u5b78\u70ba\u57fa\u790e\u7684\u91ab\u5b78\uff0c\u53ef\u4e92\u88dc\u89e3\u91cb\u3002<\/p>

          \u53c8\u5982\u795e\u7d93\u5143\u7d30\u80de\u5916\u570d\u7684\u795e\u7d93\u81a0\u7d30\u80de\uff0c\u73fe\u77e5\u9053\u5b83\u4e3b\u5c0e\u795e\u7d93\u5167\u4fee\u5fa9\uff0c\u4e26\u5f71\u97ff\u795e\u7d93\u5143\u96fb\u4f4d\u7684\u6d3b\u6027\uff0c\u5229\u7528\u9223\u96e2\u5b50\u6ce2<\/p>

          \u5728\u7d30\u80de\u5167\u548c\u7d30\u80de\u9593\u50b3\u905e\u8a0a\u606f\u3002<\/p>

          \u795e\u7d93(\u53ca\u5185\u5206\u6ccc\u514d\u75ab)\u4e3b\u5c0e\u4eba\u9ad4\u7684\u5065\u5eb7\uff0c\u800c\u795e\u7d93\u81a0\u53c8\u4e3b\u5c0e\u4e86\u795e\u7d93\u7684\u5065\u5eb7\u3002<\/p>

          \u4e14\u5728\u300c\u52d5\u4f5c\u96fb\u6d41\u300d\u653e\u96fb\u524d\uff0c\u5c31\u6709\u300c\u52d5\u4f5c\u524d\u96fb\u6d41\u300d\u53ef\u80fd\u6765\u81ea\u5916\u570d\u7684\u795e\u7d93\u81a0\u7d30\u80de\u548c\u795e\u7d93\u7d50\u7de0\u7d44\u7e54\uff0c\u5982\u795e\u7d93\u5185\u819c\u795e\u7d93\u5916\u819c\u3001\u795e\u7d93\u5305\u819c,\u7b49\u7b49\u7b49\uff0c\u4e5f\u9020\u6210\u795e\u7d93\u76f4\u6d41\u96fb\u6301\u7e8c\u5b58\u5728\u65bc\u8166\u90e8,\u9019\u4e5f\u8aaa\u660e\u719f\u80fd\u751f\u5de7,\u4e14\u53ef\u4ee5\u9760\u610f\u5411\u60f3\u50cf\u4f86\u7df4\u7fd2 \u800c\u8a18\u61b6\u4e26\u4e0d\u5132\u5b58\u65bc\u7269\u8cea\u7684\uff0c\u800c\u662f\u5132\u5b58\u65bc\u300c\u7a81\u89f8\u76f8\u901f\u7684\u795e\u7d93\u5143\u9593\u9699\u300d\uff0c\u5c0d\u795e\u7d93\u81a0\u7d30\u80de\u7684\u4e86\u89e3\uff0c\u4e5f\u7d66\u4e86\u6709\u95dc\u8a18\u61b6\u7684\u90e8\u5206\u7b54\u6848\u3002<\/p>

          \u795e\u7d93\u5185\u5206\u6ccc\u548c\u514d\u75ab\u662f\u4eba\u80fd\u56e0\u61c9\u5185\u5916\u58d3\u529b\u7684\u8abf\u7bc0\u7cfb\u7d71\uff0c\u672c\u8eab\u8981\u5b8c\u7f8e\u7684\u5171\u540c\u5de5\u4f5c\uff0c\u624d\u80fd\u56de\u61c9\u58d3\u529b\uff0c\u4fdd\u6301\u5065\u5eb7<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          \u53f0\u5927\u91ab\u5b78\u58eb\u3001\u7f8e\u570b\u7d04\u7ff0\u970d\u666e\u91d1\u65af\u535a\u58eb\u7814\u7a76 \u00a0\u65b9\u9d3b\u660e\u91ab\u5e2b \u4eba\u9ad4\u7684\u8abf\u7bc0\u7cfb\u7d71\u662f\u4ec0\u9ebc\u69cb\u6210\u5462? \u795e\u7d93\u3001\u5185\u5206\u6ccc\u3001\u514d\u75ab\u7cfb\u7edf\uff0c\u4e4d\u770b […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[],"_links":{"self":[{"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/posts\/2191"}],"collection":[{"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2191"}],"version-history":[{"count":7,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/posts\/2191\/revisions"}],"predecessor-version":[{"id":2199,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=\/wp\/v2\/posts\/2191\/revisions\/2199"}],"wp:attachment":[{"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ohiddi.com\/lili\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}